Chanting is asana for the heart.
- Ram Dass
I'm a reformed non-chanter. I LOVE it now. I think over ten years of developing my voice through teaching in all kinds of situations has helped. Or maybe it's just gotten better with age...but I can feel that my voice is stronger. Every once in awhile I croak, but it doesn't mortify me like it used to. And chanting is a big part of Jivamukti yoga, which if you follow this blog, you know is where I started my yoga practice and where I just spent a lot of time practicing in London the first half of this year. Chanting felt cleansing, healing, powerful. I liked how I sounded, how it made me feel. I will confess to being a wee bit jealous of the beautiful voices my teachers there had, and wishing I was not "missing" this component in what I have to offer as a yoga teacher.
This past weekend on our Cowgirl Yoga Ranch Camp, after our last yoga practice one of the women asked me why some teachers chant and others, like me, do not. I may have made great strides in my attitude towards chanting, but it's quite rare for me to lead one when I teach. I answered her honestly about my voice insecurity, and - shocker - then I actually asked her and the group if they would like to chant. They said yes. And guess what - I didn't freak out! I belted out OM, they joined, and it felt so wonderful that we added two more. I was proud that after all these years teaching, I finally led a confident chant. And you know what? I think it may have even sounded a bit nice. Namaste.
You go girl!
ReplyDeleteSeriously, one of the best voice-training lessons I ever learned was just how much the singing voice is a microcosm of the soul. Even writing that now, brings up too much for me to unpack here, especially after the recent Jivamukti weekend I took with Petros Haffenrichter which brought this very poignantly back to the center of my attention.
Chanting/singing is a very important practice and draws us into union on many levels. It is breath, shaped by will, joined with others and returned to us in beauty. Not that you;re asking me, but I'd say run with this one :)
Ah yes, the power of the intoned frequency of personal intent, of light itself. Funny, as a young boy in Methodist tradition we had responsive reading. It was my first experience of listening to my voice. We all must be willing to develop our "voice" whether you be a writer, a speaker, an artist, a plumber or ... like myself, a photographer. Our individual voice is very important.
ReplyDelete"Japa"... is indeed, good for the soul. Don't be timid, find your own personal voice. Aum benzo sato samaya.