Tuesday, September 30, 2008

Spunky energy

The group from this past weekend's yoga and hike retreat was a spunky one. It's always fun for me to reflect on the group dynamics post-retreat, and the word 'spunky' keeps coming up...hopefully they are all ok with that. We had absolutely perfect fall weather the ENTIRE time - it is a rare thing for there to be any consistency with Montana weather for much more than a day, and I think the sunny skies and warmer temps help set the high energy mood. We flowed gracefully through strong yoga practices, and pretty much just cruised uphill on our Saturday hike to Beehive Basin (as shown in picture of determined hikers making the 3 mile ascent, gaining 1200 feet in the process). The mood never seemed to mellow much, even by 10 pm, with some of us sitting around the fire pit and soaking up the stars, listening for elk bugles.

I was honored to have someone here this weekend who is the reason Big Sky Yoga Retreats ever happened; it was the first time he was able to see it in action. He believed in me and encouraged me to pursue this dream, at a critical time when the idea could have quite simply ended up remaining just that. Sometimes people make strong connections that cannot really be explained, which is just further proof of the profound ways that yoga can benefit our lives. For me it always comes back to this simple fact: I've been extremely fortunate to connect with people I would have otherwise never met if it weren't for yoga bringing us together. Thank you K for everything, including much that cannot be put into words. And thanks retreaters for the infusion of spunky energy! 

1 comment:

  1. A BIG thank you to Margaret and the entire staff of The Big EZ! I felt welcomed, spoiled and encouraged the minute I walked through the door! I was mentally bowing with gratitude to all of you for sharing your stories, warmth & yes, SPUNK! Hmmm..a new t-shirt?
    Thank you to our token "zipper", K, for getting me coffee too!! The food was outstanding..I gained 5 pounds!! The bed was fabulous! The scenery was glorious! I am thankful to those who encouraged me to go on the hike. It was heavenly and challenging. Chris, thank you for the whortle..mortal..berries, they were yummy! Even though I pushed myself physically, I left feeling energized & renewed. Of course, the first night home, my husband snored like a moose, my codependent dog slept on my head & my lovely 7yr old daughter woke me at 2am to "check on me"! Back to real life! I agree with Margaret, connections can be made if we allow ourselves to be open. If we can look without judgement..i.e. my mulleted masseur story..Only then can we connect and see the real beauty that lies within each one of us. Thank you again for sharing your beauty! I will cherish the bonds I made and the time we all shared!!
    With gratitude,
    A.

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