We've also just recently added a new winter retreat in January 2012 at the Double T River Ranch: a
Winter Wonderland & Wellness weekend. Because winter is not for hibernating - it's a wonderful time to focus on your well-being. We'll be doing some amazing workouts in Montana's winter wonderland: Nordic (cross-country) skiing is a cardio kick-in-the-pants, as is snowshoeing. We'll be warming up our muscles with yoga, of course. There's a cooking lesson emphasizing healthy eating ideas for when it's cold outside, and we'll learn how to make a warming winter tea brew. And did I mention massage...? So come play in the snow with us, and afterwards get warm and cozy inside, healthy-style! Say you saw it on the Cowgirl Yoga blog and you'll get 10% off if you book before October 31.