Wednesday, February 16, 2011

Banish Shoulder Stress

Just back from Valentines weekend in Venice with my fam, more to come on that in the next day or two...but meanwhile, do the mid-winter blahs have you all bunched up in the neck and shoulders? How about a quick yoga session to address these two hot spots - check out my latest yoga advice on the Athleta Chi. I'd love to see your comments there - I want to know if what works for me works for you! Namaste.

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