As you might already be able to tell, I like to write. So I'm very excited to be writing about yoga for the Athleta Chi site
(if you haven't checked this out yet, now is the time - it is very cool and very inspiring. After you check out the Chi, you can then pop over to the Athleta site
for a little retail therapy too).
My article Get Your Yoga On
is about kick starting your yoga practice, and delves into my fave FAQs that I've been asked over the years as a yoga teacher. I've found that exploring these topics usually sparks something in my students - a deeper level of interest in their yoga practice that encourages them to take it further, into a space that really resonates on an individual level. Would love to hear your thoughts - post them on the Chi! Happy reading, happy weekend, and Namaste.